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   GET SWEAT, READY, GO! With 5 days a week spent stationary on your office chair, it’s time to get out and start working out! Join a Yoga class, head down to the gym for that workout you have been putting off, or even go for a hike! Benefits include but are not limited to saying goodbye to that aching neck and back, better immunity, definitely an improved mood (endorphins!), and improved sleep quality! MOVE IT PEOPLE!   ADVENTURE IN THE CONCRETE JUNGLE Be a tourist in your own city every now and then. Explore recommended areas and come across new ones at the same time. Never run out of ideas for your next date night or hangout!   FEED YOUR...

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